HEALTH FITNESS







 


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6 STRETCHES YOU SHOULD DO BEFORE GETTING OUT OF BED TO FEEL GREAT ALL DAY

Health Fitness
Wednesday, 16:31


 


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Had my ribbon cutting today! ✂️ Thank you @irmochamber for hosting me. I’m so happy that I get to bring health and fitness to Irmo!

Health Fitness
Wednesday, 02:48


 


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🤔 Which do you prefer - weightlift or cardio? Why? 💬 Comment Below ... #SoSaysTheTrainingBoss . .. ... .... ..... ...... ....... ........ ......... .......... .......... ......... ........ ....... ...... ..... .... ... .. . #TrainingBoss #TrainingM

Health Fitness
21 May, 16:03


 


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12 amrap: 6 + 6 взятий + толчок 22.5 кг 20 м толкание саней 100 кг #healthfitness #topteamcrossfit #fanaticteampro #crossfit

Health Fitness
21 May, 11:28


 


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Erst der Wechsel zwischen Genießen und Verzichten bringt dem Leben Würze. #gedanken #denkmaldrübernach #yogastretch #stretchingpose #yogasplit #yogapic #yogateacher #instayoga #yogaeverydamday #yogainst #yogafam #yogaformentalhealth #yogavariation #

Health Fitness
21 May, 04:36


 


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Weekend formativo presso la sede di Microgate a Bolzano. Il nostro team ha avuto la possibilità di approfondire gli aspetti tecnici e tecnologici per la valutazione del cammino e della corsa mediante barre optometriche (optogait), la valutazione del

Health Fitness
18 May, 22:08


 


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こんにちは! 博田です😊 . 先日お客様から貸して頂いた本が面白くて自分でも買ってしまいました😳 . アメリカ・ミシシッピ大学の筋トレと病気による死亡率を8772人という莫大な人数を対象に6.7年間追跡調査を行った研究があります😌 . 週単位で筋トレを行う人はしていない人に比べて、 【全ての病気の死亡率が23%減少する】 事が示されたようです🤔 . これって凄い事ですよね☺️ これから筋トレする人がどんどん増えて健康寿命も増えて、幸せな人が増えていく世の中に出来そうだな、正しい筋トレ伝え

Health Fitness
17 May, 17:38


 


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Fialky v medu

Health Fitness
17 May, 02:15


 


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Ayrıntılı bilgi, randevu ve sorularınız için İstanbul-02123517071 İzmir-02325021190 #bybeautydesign #istanbul #izmir #bursa #longtimeliner #kalicimakyaj #kalicikas #kaşkontür #makeup #güzellik #kilteknigi #ciltbakimi #safiyeturan #saçkaynak #protezt

Health Fitness
16 May, 17:54


 


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“ o corpo é uma moradia que lhe foi emprestada. Quanto melhor souber cuidar, mais tempo poderá usá-lo”. Priorize aquilo que te faz bem! #healthylifestyle #healthy #fit #healthfitness #sejasuamelhorversao #treino #treinofeito #comsono #tapago #tafeito

Health Fitness
15 May, 14:32


 


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I dream of having the perfect BOOTY! These butt workouts are simple and easy for anyone to follow. Just in time before summer, I will finally have a toned and lifted Brazilian booty. PIN THIS FOR LATER! #thatass #summerbody #sexy #fitness

Health Fitness
14 May, 13:34


 


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Home Booty workout!!!🍑 • My first workout video! Oh my gosh was this ever a new and interesting process for me😂. Normally I’m pretty camera shy but this year I’ve challenged myself to really put myself out there and share my passion for fitness!!!

Health Fitness
14 May, 13:05


 


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It’s 🍑 Season, on a Wednesday . . . Guess what?! Just because you are genetically predisposed to a certain condition or trait, does not necessarily mean you are destined to have it. Did you know the majority of our health (good or bad) is determine

Health Fitness
8 hour(s) ago


 


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I love health and beauty tips and hacks; whatever keeps me looking young and saves me money on overly expensive beauty care…

Health Fitness
Wednesday, 06:15


 


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Happy Tuesday!! IG family #shapesbyshevis #vegan #vegetarian #wellness #weightloss #healthfitness #healthylifestyle #excercise #exercisemotivation

Health Fitness
Wednesday, 01:02


 


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#prebump 🤰🏻

Health Fitness
21 May, 15:04


 


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Meet our Monday face. Get @laisribeiro's 6-move boxing workout in our September issue. (styling by @lindseyfrugier, by @benmorrisphoto, hair @kennalandny, makeup @georgisandev)'

Health Fitness
21 May, 09:26


 


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So excited to have our favorite Girl Scout enjoy the shake we created for her! STRAWBERRY 🍓 SHORTBREAD 🍓25 grams protein 🍓300 calories 🍓healthy meal replacement ~Limited Time Special~ Girl Scout Cookie Season is over ~ #porterranch #losangelesfoo

Health Fitness
20 May, 17:04


 


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QUIONA BOWL!! 😍😍Quinoa is my absolute favorite thing to have in hand. I put it in my salads, soups and egg scramble bowls. So so good. Mixed a bunch of veggies, eggs, quinoa and a little bit of chicken. @princeandspring sells the best quinoa from

Health Fitness
18 May, 22:08


 


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Happy Friday IG family! #shapesbyshevis #osteoporosis #bones #veganfoodshares #vegetarian #vegan #holisticnutritionist #holistichealth #nurses #nutritionist #doctor #entrepreneur #blacknutritionist #blackentrepreneurs #weightloss #cleaneating #health

Health Fitness
17 May, 17:38


 


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Health Fitness
16 May, 23:39


 


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Ayrıntılı bilgi, randevu ve sorularınız için İstanbul-02123517071 İzmir-02325021190 #bybeautydesign #istanbul #izmir #bursa #longtimeliner #kalicimakyaj #kalicikas #kaşkontür #makeup #güzellik #kilteknigi #ciltbakimi #safiyeturan #saçkaynak #protezt

Health Fitness
16 May, 17:54


 


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Health Fitness
15 May, 12:55


 


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Get in shape for the summer with fitness workout plans and routines you can do in the privacy of your home. Click and print free workout PDF's! #fitness, #workout, #womensworkout, #femalefitness, #fitnessplans, #fitnesschallenge, #fitness30day,

Health Fitness
14 May, 13:34


 


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Yummy in the tummy! Girl Scouts hooked us up! ##porterranch #losangelesfood #chatsworth #healthier #smoothierecipe #healthfirst #healthyweightloss #healthyfoodie #protienshake #protien #diets #weightlossdiet #weightlosss #weightlossideas #weightloss

Health Fitness
20 hour(s) ago


 


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This gym break (once again)really breaks my heart 💔 But we should put health first, always!! Btw, You know those days, when you are looking for gym motivation from your phone? Im still doing that, and I have loaded myself full of gymmotivation! Just

Health Fitness
Wednesday, 02:48


 


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Health Fitness
Tuesday, 19:42


 


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Многие кто занимается в атлетических залах видели подобную этой конструк- цию тренажера.Мало кто включает это упражнение в свою тренировку мышц спины,а зря.Скажу лишь,что это одно из эффективных упражнений для укреп ления мышц нижней части спины.Выпо

Health Fitness
21 May, 11:28


 


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Health Fitness
21 May, 07:59


 


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Как только дамы ни уродуют себя, чтобы казаться моложе. Но и этот вред можно минимизировать, если подойти с умом. Рецепт мне дала косметолог, бывшая операционная медсестра. Сейчас она живет в Германии, но там ее метод, конечно, применять нельзя - так

Health Fitness
19 May, 07:03


 


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Last week up GB Boxing HQ done before it’s time to rock and roll next week. More than ready for it all.. #hungry ——————————————————— - - - - - - - - - - #boxing #femaleboxer #amateurboxing #englandboxing #gbboxing #healthfitness #focusonyourself #box

Health Fitness
18 May, 02:43


 


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I dream of having the perfect BOOTY! These butt workouts are simple and easy for anyone to follow. Just in time before summer, I will finally have a toned and lifted Brazilian booty. PIN THIS FOR LATER! #thatass #summerbody #sexy #fitness

Health Fitness
17 May, 06:17


 


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How To Get A Flat Stomach Fast + 3 Flat Stomach Workouts That Works- Here's the best way to burn off stomach fat! #flatstomach #skinnyfitmom #fitness

Health Fitness
16 May, 18:26


 


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JOJOs fav kale chopped salad 🌿🍃 . . {ingredients} Kale Hard boiled eggs 🥚 Sautéed mushrooms 🍄 + sweet onion 🥑 avocado Your choice of protein (I use 🍗) Parmigiano-reggiano 🧀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Bread crumbs / Panko bread crumbs- {optional} ad

Health Fitness
16 May, 06:32


 


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100 degrees in Phoenix, Arizona =^_^= #arizona #weather #asthetics #blackman #gym #healthfitness

Health Fitness
15 May, 05:05


 


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Slim Waist Workout for Women. Struggling hard to get slim waist? Try this 10 days smaller waist workout plan to get a sexy tiny waist. These 10 waist slimming exercises will work on your belly, abs, butt and back body to transform your figure. #fitne

Health Fitness
14 May, 13:34


 


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