delicious beef and pepper rice bowl

Okay, Let’s Talk Dinner!

Right, so picture this: it’s Tuesday night, everyone’s knackered, and the thought of cooking something complicated makes you want to just order takeout. Been there! That’s usually when this delicious beef and pepper rice bowl recipe comes to the rescue in my house. It’s one of those meals that feels a bit special, you know? But honestly, it comes together faster than you’d think. I remember the first time I made it, I was properly chuffed with myself because it tasted *almost* as good as my favourite takeaway, but without the dodgy MSG headache afterwards (win win!). It’s become such a staple, it’s practically muscle memory now.

Why This is Probably Already Your New Favourite

  • Speedy Gonzales: Seriously, if you get your bits and bobs prepped, you can have this on the table in like, 30 minutes. Maybe 35 if you’re chopping slowly or get distracted by the cat.
  • Flavour Bomb: It’s got that perfect savoury, slightly sweet, gingery, garlicky thing going on that just works so well with the beef and peppers.
  • Family Approved (Mostly!): My lot go absolutely mad for this. Even the fussy one picks out *fewer* peppers than usual, which I count as a massive victory. (Though sometimes I still get complaints if the peppers are too soft – it’s a learning curve!).
  • Customisable City: You can easily tweak it based on what you’ve got hanging around in the fridge. More on that later…

What You’ll Need (Ish)

Okay, ingredient time! Don’t get too hung up on exact amounts for some things, cooking should be fun, remember?

  • Beef: About 500g (that’s roughly 1lb). Flank steak or sirloin works best, sliced thinly against the grain. Honestly, I’ve used pre sliced stir fry beef when I’m feeling lazy, it’s fine. Just make sure it’s *thin*.
  • Peppers: Two bell peppers, any colour you fancy! I like a mix of red and green for prettiness, but yellow and orange are grand too. Sliced into strips.
  • Onion: One medium onion, sliced.
  • Garlic: 2-3 cloves, minced. Or more. I mean, can you ever *really* have too much garlic? I sometimes use the lazy garlic form a jar if I’m really pushed for time.
  • Ginger: A knob of fresh ginger (maybe an inch?), grated or minced finely. Again, jarred stuff works in a pinch.
  • Soy Sauce: About 1/4 cup (60ml). I tend to use low sodium, otherwise it can get a bit salty. My Nan swore by Kikkoman, but any decent one is good.
  • Rice Vinegar: 1 tablespoon. Adds a nice little tang.
  • Sesame Oil: 1 teaspoon. Toasted sesame oil gives the best flavour!
  • Something Sweet: 1-2 tablespoons of brown sugar, honey, or maple syrup. Adjust to your taste.
  • Cornstarch (or Cornflour): 1 tablespoon, mixed with 2 tablespoons cold water to make a slurry. This is for thickening the sauce.
  • Oil for cooking: Something neutral like vegetable, canola, or rapeseed oil. About 2 tablespoons.
  • Cooked Rice: For serving. However much you normally eat! Jasmine or Basmati works beautifully.
  • Optional Garnishes: Toasted sesame seeds, sliced green onions (spring onions).

Right Then, Let’s Get Cooking!

  1. Rice First! Get your rice cooking according to its packet instructions. It usually takes about 15-20 minutes, so it should be ready around the same time as the stir fry. Timing is everything… or maybe just convenient.
  2. Beef Prep: If you haven’t already, slice that beef super thin against the grain. A slightly frozen steak is way easier to slice thinly, top tip! Pop the sliced beef in a bowl.
  3. Quick Marinade (Optional but Recommended): Add about 1 tablespoon of the soy sauce and maybe 1 teaspoon of the cornstarch (straight from the box, not the slurry!) to the beef. Give it a good mix and let it sit while you prep the veg. It just helps tenderise it a bit.
  4. Sauce Mix: In a small bowl or jug, whisk together the remaining soy sauce, rice vinegar, sesame oil, your chosen sweetener (sugar/honey), grated ginger, and minced garlic. Set aside. Actually, on second thought, sometimes I hold back the garlic and add it straight to the pan just before the sauce… depends on my mood and how much I trust myself not to burn it. Let’s stick with putting it in the sauce mix for now, it’s safer!
  5. Veggie Time: Heat about 1 tablespoon of oil in a large skillet or wok over medium high heat. You want it properly hot – shimmering a bit. Add the sliced onions and peppers. Stir fry for maybe 4-5 minutes? You want them tender crisp, not soggy mush. Nobody likes soggy mush. Once they’re looking good, scoop them out onto a plate and set aside.
  6. Beef’s Turn: Add the remaining tablespoon of oil to the pan. Crank the heat up high! Add the beef in a single layer (cook in batches if needed – don’t overcrowd the pan or it’ll steam instead of sear!). Let it brown for a minute or two per side. It cooks fast because it’s thin. This is where I usually sneak a taste… purely for quality control, you understand.
  7. Combine and Conquer: Return the cooked peppers and onions to the pan with the beef. Give everything a quick toss.
  8. Sauce It Up: Give your sauce mixture a quick re whisk (the ginger and garlic like to settle) and pour it all over the beef and veggies. Let it bubble away for a minute or two, stirring constantly.
  9. Thicken Things: Give your cornstarch slurry (1 tbsp cornstarch + 2 tbsp cold water) another quick stir and pour it into the pan. Keep stirring! The sauce should thicken up pretty quickly, coating everything nicely. If it gets *too* thick, splash in a tiny bit of water or beef broth. Don’t worry if it looks a bit gloopy at first, it settles.
  10. Serve! Spoon that glorious beef and pepper mixture over bowls of fluffy rice. Garnish with sesame seeds and green onions if you’re feeling fancy. Done!

A Few Little Notes From My Kitchen

  • Slicing the beef against the grain is genuinely important. It makes it much more tender to eat. If you slice *with* the grain, it can be chewy, no matter how thin. Learned that the hard way.
  • Don’t overcrowd the pan when cooking the beef! Seriously. It lowers the temperature too much and you end up with grey, sad, boiled beef instead of lovely seared beef. Batch cook if your pan isn’t massive.
  • Got leftover rice? Perfect! This recipe is brilliant with day old rice, just reheat it properly.
  • You can totally chop the veg and mix the sauce ahead of time to make dinner even faster. Store the sauce covered in the fridge.

Fancy Trying Something Different? (My Experiments)

I love tinkering with recipes! Sometimes it works, sometimes… not so much.

  • Veggie Boost: Chuck in some broccoli florets (steam them slightly first), sliced mushrooms, snow peas, or water chestnuts along with the peppers and onions. Works a treat.
  • Chicken Swap: This is delicious with thinly sliced chicken breast too. Just follow the same steps.
  • A Bit of Heat: Add some red pepper flakes or a chopped red chilli with the garlic and ginger if you like things spicy.
  • The Pineapple Incident: Okay, I once tried adding pineapple chunks hoping for a sweet and sour vibe. It… wasn’t great. Way too sweet and the texture just felt wrong with the beef. Maybe that’s just me, but I wouldn’t recommend it!

What Gear Do You Need?

Nothing too crazy. A good sharp knife for slicing the beef is probably the most important thing. A large skillet or a wok is ideal for the stir frying – you need that surface area. If you only have a smaller frying pan, that’s okay! Just cook the veg and beef in batches so you don’t overcrowd it. A whisk for the sauce, bowls, spoons… you know, the usual kitchen stuff.

Oh, speaking of knives, I got this amazing Japanese Santoku knife for my birthday last year and it’s honestly changed my chopping game. Makes slicing things thinly so much less of a chore. Not essential, obviously, but just saying! My old knife worked fine for years, just took a bit more elbow grease.

delicious beef and pepper rice bowl

Storing the Leftovers (If Any!)

Pop any leftovers into an airtight container and stick it in the fridge. It’ll keep nicely for 2-3 days. Reheat it gently in the microwave or in a pan. Though honestly, in my house it never lasts more than a day! I actually think the flavours meld together even more overnight, it’s pretty banging the next day for lunch.

How We Like to Eat It

Usually just straight up in a bowl over rice. But sometimes, if I’m feeling extra, I’ll pop a runny fried egg on top. The yolk mixing into the rice and sauce? Oh my goodness. Highly recommend trying that at least once.

Pro Tips (Learned From Mistakes!)

  • Don’t rush the beef slicing. I once tried doing it when I was in a massive hurry and ended up with uneven chunks instead of thin slices. It cooked unevenly and wasn’t nearly as nice. Take the extra five minutes, it’s worth it.
  • Get that pan HOT. Like, really hot before you add the beef. I used to be scared of high heat, but for a good sear, you need it. If it’s not hot enough, the beef just kind of… simmers. Not good. You can always turn it down after the initial sear.
  • Prep everything *before* you start cooking. Stir frying happens fast! You don’t want to be frantically chopping garlic while your onions are burning. Get all your ingredients measured, chopped, and ready to go next to the stove. It’s called ‘mise en place’ apparently, fancy! Check out BBC Good Food’s explanation if you’re curious.

Got Questions? I Might Have Answers!

Can I use frozen peppers?
You can, yeah! Just chuck them straight into the hot pan form frozen. They might release a bit more water though, so your final dish might be slightly less crisp – but totally fine for a quick meal!
Is this recipe spicy?
Nope, not as written. It’s savoury and slightly sweet. If you want heat, add chilli flakes or fresh chilli when you cook the aromatics (garlic/ginger).
Can I make this ahead of time?
You can definitely prep components ahead (chop veg, mix sauce, slice beef). You *could* make the whole thing and reheat, but I personally think it’s best freshly cooked just before serving, especially for the texture of the beef and peppers. Reheated is still tasty though!
What kind of beef is *really* best?
Flank steak or sirloin tip are my top choices because they’re flavourful and tender when sliced thin against the grain. But honestly? Use what looks good or is on offer. Even skirt steak works. Just slice it thin!
Help! My sauce is too thin/thick!
Easy fix! Too thin? Mix a tiny bit more cornstarch with cold water and stir it in over the heat until it thickens. Too thick? Splash in a little water, beef broth, or even soy sauce until it’s the consistency you like. It’s very forgiving!

Hope you give this delicious beef and pepper rice bowl a go! Let me know how it turns out. Happy cooking! You can find more easy recipes sometimes on my imaginary blog, or maybe check out something like Budget Bytes for similar quick meal ideas – she’s great.

★★★★★ 4.90 from 148 ratings

Delicious Beef and Pepper Rice Bowl

yield: 4 servings
prep: 20 mins
cook: 25 mins
total: 45 mins
A quick and easy beef and pepper rice bowl, perfect for a weeknight dinner. Tender beef strips and colorful bell peppers are stir-fried and served over fluffy rice.
Delicious Beef and Pepper Rice Bowl

Ingredients

  • 1 pound beef sirloin, thinly sliced
  • 2 bell peppers (red and yellow), sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon cornstarch
  • 4 cups cooked rice

Instructions

  1. 1
    In a bowl, marinate the beef with soy sauce, sesame oil, and cornstarch. Let it sit for at least 15 minutes.
  2. 2
    Heat a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry until browned.
  3. 3
    Add the sliced bell peppers and onion to the skillet. Stir-fry until the vegetables are tender-crisp.
  4. 4
    Stir in the minced garlic and cook for another minute until fragrant.
  5. 5
    Serve the beef and pepper mixture over cooked rice.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 450 caloriescal
Protein: 30 gramsg
Fat: 20 gramsg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 40 gramsg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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