delicious eggplant parmesan

Okay, Let’s Talk Eggplant Parm

Right, eggplant parmesan. This dish… it’s got history in my kitchen. I remember the first time I *really* nailed it, after a few attempts that were… let’s just say ‘learning experiences’. Soggy eggplant, anyone? Yeah, been there. But this version? This is the one. The one my partner requests constantly, the one that makes the house smell insanely good. It’s proper comfort food, pure and simple. Honestly, making a really delicious eggplant parmesan isn’t hard, it just takes a little patience, mostly with the eggplant prep, but trust me, it’s worth it.

Why This Recipe Rocks (Seriously)

Okay, so why THIS eggplant parm? Well…

  • It’s pure comfort: Cheesy, saucy, carb-y goodness. Perfect for a chilly evening or when you just need a food hug.
  • Family Approved: Like I said, my family goes bonkers for this. Even the sometimes-picky eaters clean their plates, which is always a win!
  • Surprisingly Make-Ahead-able: You can assemble it ahead of time, which is a lifesaver for busy weeknights or dinner parties (remember those?).
  • That Crispy Eggplant (the secret!): We’re frying these babies. Yes, you *can* bake them, but frying gets that perfect texture that holds up to the sauce. We’ll get the bitterness out first, don’t worry. I used to hate eggplant until I figured out the salting trick!

It’s just… good. Properly good.

Okay, What You’ll Need (The Ingredients Bit)

Here’s the shopping list. Don’t get too hung up on exact brands, mostly.

  • Eggplants: 2 medium-to-large globe eggplants. Look for firm ones with shiny skin.
  • Salt: For drawing out moisture form the eggplant. Just regular table salt is fine.
  • All Purpose Flour: About 1 cup, maybe a bit more, for dredging.
  • Eggs: 3 large ones, beaten well.
  • Breadcrumbs: Around 2 cups. I prefer plain Italian style breadcrumbs, but panko works too for extra crunch! Sometimes I mix them. My grandmother always used the Progresso ones, but store brand is totally fine.
  • Parmesan Cheese: About 1 cup, finely grated. Get the real stuff if you can swing it, not the dusty stuff in a shaker. It makes a difference!
  • Dried Oregano: Maybe a teaspoon? I usually just eyeball it into the breadcrumbs.
  • Olive Oil & Vegetable Oil: For frying. I use a mix, maybe half and half? Enough for about half an inch in your skillet.
  • Marinara Sauce: One big jar (about 24-28 oz or 700-800g) of your favorite sauce. Or make your own if you’re feeling fancy! Rao’s is pricey but gosh, it’s good if you’re buying.
  • Mozzarella Cheese: About 1 pound (around 450g), sliced or shredded. Low-moisture, part-skim works best so it doesn’t get watery. I sometimes use fresh mozz but you gotta really squeeze it dry.
  • Fresh Basil: A handful, for topping. Optional but really nice.
  • Black Pepper: Freshly cracked, please!

Let’s Get Cooking: Making the Magic Happen

  1. Prep the Eggplant (Don’t skip this!): Wash the eggplants. Trim the ends. Slice ’em crosswise into rounds, maybe about 1/2 inch thick? Lay them out on paper towels or baking sheets. Sprinkle generously with salt on both sides. Let them sit for about 30-60 minutes. You’ll see water bead up – that’s the bitter stuff leaving! Pat them THOROUGHLY dry with paper towels afterwards. Like, really dry.
  2. Set Up Your Breading Station: Get three shallow dishes. Dish 1: Flour. Dish 2: Beaten eggs with a splash of water. Dish 3: Mix the breadcrumbs, grated Parmesan, oregano, and a pinch of salt and pepper. Stir it up good.
  3. Bread the Eggplant: Okay, this is the messy bit, just embrace it. Take a dry eggplant slice, dredge it lightly in flour (shake off excess), dip it completely in the egg (let excess drip off), then press it firmly into the breadcrumb mixture, coating both sides well. Set aside on a clean baking sheet or plate. Repeat with all slices. My kitchen always looks like a breadcrumb bomb went off here.
  4. Fry ‘Em Up: Pour your oil(s) into a large skillet – enough to come about halfway up the eggplant slices. Heat it over medium-high heat. How do you know it’s ready? Flick a breadcrumb in; if it sizzles happily, you’re good to go. Carefully place eggplant slices in the hot oil, working in batches. Don’t crowd the pan! Fry for about 3-4 minutes per side, until golden brown and crispy. This is where I usually sneak a taste of a corner… purely for quality control, you understand. Transfer the cooked slices to a wire rack set over paper towels to drain.
  5. Time to Assemble!: Grab a 9×13 inch baking dish (or something similar). Spread a thin layer of marinara sauce on the bottom. Arrange a single layer of fried eggplant slices over the sauce, slightly overlapping if needed. Top with another layer of sauce (don’t drown it though!), then a generous layer of mozzarella cheese, and a sprinkle of Parmesan. Repeat the layers – eggplant, sauce, mozzarella, Parmesan – until you run out of eggplant. Usually makes 2-3 layers. End with a final layer of sauce and plenty of mozzarella and Parmesan on top. It might look ridiculously full, dont worry it settles.
  6. Bake It Beautiful: Pop that dish into a preheated oven at 375°F (190°C). Bake for about 30-40 minutes, or until the sauce is bubbly and the cheese is melted, golden, and delicious looking. If the top starts browning too quickly, you can loosely tent it with foil.
  7. Rest!: This is important, maybe? Let the eggplant parmesan rest for at least 10-15 minutes before slicing and serving. It helps it set up so it doesn’t totally fall apart. Sprinkle with fresh basil just before serving if you’re using it.

Some Little Notes I’ve Learned

  • That salting step? Seriously, it makes a difference to the texture AND taste. Less bitter, less soggy. Worth the wait.
  • Don’t skimp on drying the eggplant after salting. Wet eggplant = steamy coating, not crispy.
  • Use a wire rack after frying, not just paper towels. Keeps the bottom from getting soggy while they drain.
  • If you *really* hate frying, you can try baking the breaded slices at around 400°F (200°C) until golden, flipping once. It’s healthier… but honestly, not quite the same glorious texture you get from frying for a truly delicious eggplant parmesan. But it works in a pinch!

Fun Variations I’ve Tried (And One Fail)

Sometimes I like to mess with things:

  • Spicy Kick: Add a pinch of red pepper flakes to the marinara sauce or the breadcrumbs. Gives it a nice warmth.
  • Smoky Flavours: A little smoked paprika in the breadcrumbs is surprisingly good!
  • Extra Veggies: I’ve occasionally layered in some sautéed spinach or mushrooms between the eggplant layers. Works pretty well! Just make sure they’re cooked down so they don’t add too much water.
  • The Fail: Okay, so I once tried adding ricotta cheese layers like a lasagna. Sounds good, right? Wrong. It just made the whole thing kinda… mushy and heavy. Stick to the mozz and Parm for this one, I reckon.

What Gadgets Do You Need?

Nothing too crazy. A good large skillet for frying is pretty essential. And a baking dish, obviously. A 9×13 inch is standard. If you don’t have a super big skillet, just fry in more batches, no big deal. Oh, and tongs are really helpful for flipping the eggplant in the hot oil. Saves your fingers! I also find a fat separator handy sometimes, though not for this recipe, just reminded me. Random thought!

delicious eggplant parmesan

Storing the Goodness

Leftovers (if you have any!) keep really well in the fridge, covered tightly, for 3-4 days. Though honestly, in my house it rarely lasts more than a day or two! Reheat gently in the oven (best way to keep it from getting soggy) or the microwave if you must. I actually think it tastes even better the next day sometimes, the flavors get all friendly.

How We Eat It

We usually have this straight up as the main event, maybe with a simple side salad with a lemony vinaigrette to cut through the richness. Crusty bread for mopping up sauce is non negotiable in our house! Sometimes, if we’re extra hungry, a side of spaghetti aglio e olio (garlic and oil pasta) is amazing alongside it.

Pro Tips (Learned the Hard Way!)

  • Oil Temperature is Key: I once tried rushing the frying with oil that wasn’t hot enough. Disaster! The eggplant soaked up oil like a sponge and was greasy instead of crispy. Wait for that sizzle! On second thought, don’t have it *too* hot either, or the breadcrumbs burn before the eggplant cooks. Medium high is probably the sweet spot.
  • Don’t Over Sauce: It’s tempting to drown everything in sauce, but too much can make the eggplant soggy. You want enough to coat, but not swim. Let the eggplant be the star!
  • Cheese Choices Matter: Using pre shredded cheese is fine for convenience, but shredding your own block of low moisture mozzarella often melts better (less anti caking stuff). And again, real Parmigiano Reggiano… *mwah*.

Quick FAQs (Things People Ask Me)

Q: Can I make this gluten free?
A: Totally! Just use your favorite gluten free all purpose flour blend and gluten free breadcrumbs. Works like a charm.

Q: Help! My eggplant parmesan is watery! What did I do wrong?
A: Ah, the dreaded wateriness! Could be a few things: didn’t salt and drain the eggplant long enough, used fresh mozzarella without squeezing it super dry, OR maybe the sauce was just too thin? Make sure you pat that eggplant really, really dry after salting!

Q: Can I freeze it?
A: Yep! You can freeze it baked or unbaked. Wrap it up really well (multiple layers of plastic wrap and foil). Thaw in the fridge overnight before baking (if unbaked) or reheating (if baked). Baked from frozen will take longer, obviously. The texture might change *slightly* after freezing, but its still pretty darn good!

Q: Is it super difficult? It looks like a lot of steps.
A: Honestly? It’s more time consuming than *difficult*. The steps themselves are easy – slicing, salting, breading, frying, layering. Just put on some music, pour a glass of wine maybe, and enjoy the process. The payoff is SO worth it for this delicious eggplant parmesan!

★★★★★ 4.50 from 161 ratings

Delicious Eggplant Parmesan

yield: 6 servings
prep: 30 mins
cook: 45 mins
total: 50 mins
A classic Italian dish featuring layers of tender eggplant, rich tomato sauce, and melted mozzarella and Parmesan cheese. This eggplant parmesan is a comforting and flavorful meal perfect for any occasion.
Delicious Eggplant Parmesan

Ingredients

  • 2 large eggplants, sliced into 1/4-inch thick rounds
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • 2 (28 ounce) cans crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 ounces mozzarella cheese, shredded

Instructions

  1. 1
    Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9×13 inch baking dish.
  2. 2
    Place eggplant slices in a colander and sprinkle with salt. Let stand for 30 minutes to draw out excess moisture. Rinse and pat dry.
  3. 3
    In three separate shallow dishes, place flour, beaten eggs, and breadcrumbs mixed with Parmesan cheese.
  4. 4
    Dip each eggplant slice in flour, then egg, then breadcrumbs, coating evenly.
  5. 5
    Heat olive oil in a large skillet over medium heat. Fry eggplant slices in batches until golden brown on both sides. Drain on paper towels.
  6. 6
    In a saucepan, combine crushed tomatoes, oregano, basil, salt, and pepper. Simmer for 15 minutes.
  7. 7
    Spread a thin layer of tomato sauce in the prepared baking dish. Layer eggplant slices, tomato sauce, and mozzarella cheese. Repeat layers, ending with a layer of sauce and mozzarella cheese.
  8. 8
    Bake in preheated oven for 30-45 minutes, or until cheese is melted and bubbly and the eggplant is tender.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 450 caloriescal
Protein: 20 gramsg
Fat: 25 gramsg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 40 gramsg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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